Hais txog insomnia? Koj puas tau txiav txim siab qhov ua rau lub ncauj tsev menyuam?

Kev Kawm Txog

 

Ms. Wang, uas nyob hauv nws thib peb caum, yog ib tus neeg ua lag luam uas nws tau ua tiav, thiab nws cov lus tsis tsaug zog, thiab nws cov lus tsis tsaug zog thiab nws muaj tsawg dua thiab tsawg dua. Txhawm rau daws cov insomnia, Ms. Wang tau pib noj tshuaj tsaug zog kom pab ua tsis tsaug zog, tab sis cov nyhuv tsis pom tseeb. Txhawm rau daws cov teeb meem kom tiav, Ms. Wang tau mus rau hauv tsev kho mob rau kev kuaj mob, tab sis cov txiaj ntsig tau npaj txhij txog los ntawm Ms. Wang, nws raug kev txom nyem los ntawm kev raug mob ncua sij hawm.

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Tus kws kho mob tau piav qhia meej txog qhov laj thawj yog vim li cas Ms. Wang kev txom nyem thiab tsis muaj zog thiab tsis tuaj yeem ua haujlwm ntev, thiab nyob hauv lub sijhawm ntev, nws tseem coj mus rau ncauj tsev menyuam spondyc.

Qhov tseeb, muaj ntau ntau yam vim li cas tib neeg muaj insomnia hauv lub neej txhua hnub, tab sis feem ntau yog cervical spondylosis. Cervical spondylosist tuaj yeem ua rau cov leeg tawv thiab qhov mob, uas tuaj yeem cuam tshuam qhov zoo pw tsaug zog.

Secondly, when cervical spondylosis compresses the vertebral artery, resulting in insufficient blood supply to the vertebrobasilar artery, the patient will have insufficient cerebral blood supply, in daily activities, the patient may not be affected in any way, but when sleeping at night, if the patient's sleeping position or pillow is uncomfortable, the lesion will further compress the nerves, resulting in insomnia and dreams. Thib peb, nws yog vim qhov compression ntawm kev khuv xim lub hlab hlwb, uas ua rau overexcitement, uas tseem ua rau insomnia.

Yog li ntawd, nyob rau hauv lub neej txhua hnub, yog tias tus neeg mob tau insomnia thiab tsis tuaj yeem tshawb xyuas qee yam mob ncauj tsev menyuam, cov neeg mob tuaj yeem daws cov tsos mob lub ncauj tsev menyuam, yog li daws cov tsos mob tus tsos mob.

Tiag - Lub neej: Ms. Wang's tawm tsam nrog pw tsis tsaug zog

Ms. Wang, ib tug mob siab rau hauv nws 30s, tau dhau los ntawm kev mob siab ntev thiab tsis txaus ntseeg. Nws sim siv tshuaj tsaug zog; Txawm li cas los xij, lawv tau pab txo qis.

Ua raws li kev kuaj mob, nws tau kuaj mob rau lub nroog spondylosis, uas tau cuam tshuam rau cov hauv qab no:

Cov neeg - Kev taw qhia, kev tshawb fawb thiab thev naus laus zis sov. Kev Noj Qab Haus Huv FANG KUB CUA SATICAPY MAPTAPY NTSUAS CUA KUB LOJ {2} Xaiv Suav Xiuyan Jade Convey Kev Lom Zem Sov, Txhua Tus Tsim Txiaj Ntsig Sov, Txhua Tus Tsim, yog qhov tshwj xeeb; Txhua txheej txheem ntawm cov qauv, tsuas yog rau koj; Txhua txoj ntsiab cai yog lub crystallization ntawm kev tshawb fawb thiab thev naus laus zis.